About this treatment
Most people visit their GP when something goes wrong. A Personalised Wellness Plan turns that on its head. Rather than reacting to symptoms, Dr Sockalingam works with you to build a comprehensive, proactive health strategy, one that identifies where you are today, maps where you want to be, and outlines the clinical steps to get there safely and sustainably.
Drawing on your full health history, lifestyle factors, family risk profile, and current diagnostic results, your plan covers everything from screening schedules and preventative interventions to nutrition, exercise, sleep, and stress management tailored to your age, biology, and ambitions, then reviewed regularly as your circumstances evolve.
What's included
- Full health history and lifestyle review
- Risk factor identification and clinical profiling
- Written personalised health strategy with clear priorities
- Recommended screening and testing schedule
- Follow-up review appointment at 3–6 months
What to expect
- 1. Initial consultation— Dr Sockalingam spends extended time understanding your health history, current concerns, and long-term goals.
- 2. Diagnostic baseline — relevant blood tests and screening are arranged to establish a clear clinical starting point.
- 3. Plan creation — a written, prioritised wellness plan is prepared and walked through with you in a follow-up appointment.
- 4. Ongoing review —plans are updated at regular intervals to reflect your progress, new results, or changing circumstances.
